1. Graceful Change (2 days)

This is the foundation stone of all the workshops available to you. This is because it includes crucial and powerful change skills. It is the workshop that is offered first whenever a new venue in a new regional programme is begun. For this reason it has it's own special page. Click this Core Workshop link to see more detailed information on this weekend.

2. Graceful Inner Strength (2 days)

Our inner strength can be sometimes fragile in times of change. Our past experiences, our sense of self, our belief systems and how we communicate with ourselves can all cause our true inner strength to go up or down at any time. For example, most of us have a little voice inside who can find a thousand excuses for not living our truth or following our dreams. This workshop helps you let go such negative thinking and limiting beliefs, equip you to handle your 'demon doubts' and learn to positively review your past and look ahead. This helps you feel more confident and ready to handle the present and enjoy a better future.

3. Graceful Assertiveness (2 days)

This workshop focuses on helping you explore assertiveness in everyday life situations. Most people can be assertive some of the time. Sometimes, our 'buttons' get pushed and we behave very differently. Aggressive or submissive behaviour can automatically take over and harm our relationships - even with those closest to us. This workshop helps you identify what has put these patterns in place and make the changes you would love to make. It also helps you explore what it really means to assert your True Self in all aspects of your life.

4. Graceful Creativity (2 days)

There is a saying, 'if we do what we have always done, we cannot be surprised if we get what we have always got'. This fun workshop helps you playfully tap into your creativity and open up a whole wealth of fresh possibility. This gives you the chance to develop fresh ideas to move yourself forward and create a new, inspiring vision for your life.

5. Graceful Decision making (2 days).

Most of us are never taught how to make crucial decisions. Many of us consequently procrastinate, over-rely on others or avoid 'big decisions altogether. Fear and doubt may cause us to be over cautious and we miss out on a great opportunity. Sometimes we jump to conclusions and dive in without thinking. Sometimes we can sacrifice integrity and Truth in our decision making. This workshop focuses on helping you explore your own decision making patterns. It gives you the opportunity to clear any liming beliefs around decison making, feel more empowered and be more decisive.

6. Graceful Relationships.

A golden chance to take stock and explore your relationship to yourself, those closest to you and to the world.

7. Graceful Deepening (2 days)

This weekend allows the opportunity for people to bring deeper awareness to themes they have already covered. It also provides an opprtunity to meet whatever arises spontaneously in the moment. It is run along the lines of a mini-retreat.

8. Graceful Teamwork and Leadership (2 days)

These are core skills for the 21st Century. A team consists of two or more people. Therefore two people in a relationship constitutes a team. Similarly a family is a team. Often a parent needs to take the lead. Sometimes we are called upon to take a leadership role in a leisure or voluntary capacity. Sometimes it is in a business capacity. Whatever the circumstance, the same effective principles and approach applies. This workshop focuses on helping you nurture teamwork and leadership skills for any environment.

9. Graceful Presentation Skills (2 days)

A survey was done in which it was discovered that many people are more afraid of public speaking than they are of death. This workshops gives you tricks of the trade for giving a presentation. This may be a 'wedding speach', a voluntary group or commuinty appeal or a business presentation. We also look at the role fo fear and doubt and do exercises aimed at letting go limiting beliefs around standing up in front of people and speaking your truth from a place of confidence.

10. The Graceful Retreat (4 days).

This is an opportunity for you to enjoy the benefits of a full retreat. It is for those who feel deeply drawn to dive in at the deepest level and have a strong desire to live life in deepening alignment to their True Self. It involves periods of deep reflection as well as deep insight. Each retreat has its own theme. This is chosen at the time of organising.

Please note: So that you can get the most out of the retreat, you are strongly advised to do at least a 2 day workshops before attending.

Fee structure

With the exception of the retreat, all the other workshops offered will follow similar fees to workshop 1. The retreat fees will be announced at the time of posting the details to those eligible to attend. This is to allow for venue variations. Further details of these are supplied upon request.